
You want to have a breakfast that not only energises you but sees you through until lunchtime, when you then have a meal that keeps your blood sugar level and thus avoiding any mid-afternoon cravings ...
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You want to have a breakfast that not only energises you but sees you through until lunchtime, when you then have a meal that keeps your blood sugar level and thus avoiding any mid-afternoon cravings ... https://ift.tt/eA8V8J
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